There is another way.
You’re trying, but nothing is changing.
Too often we 'tough it out' rather than reaching out to ask for help when we need it most. But we can do so much more together than we can ever do alone.
I work with teens and adults looking to get unstuck. My practice is a place of compassion, curiosity, creativity, playfulness and where you can get encouragement and support while navigating life’s challenges.
Hi there, I’m Martha.
I’ve been in your shoes. I’ve spent much of my life trying to be ok and figure myself out. I didn’t know how to feel or find real connection in others or myself. I tried many different ways to try and numb, avoid, and survive. I eventually could not stand this way of being so I sought the help of a therapist. Through the help of others, I was able to embrace myself, my body, and my feelings. I could actually begin to connect to others and myself.
I know you can have this too.
How can I help?
➤ relationship and family issues
➤ history of trauma or other emotional difficulties such as anxiety, depression, self harm and suicidal ideation, and stress
➤navigating life transitions: grief and loss, career changes, change in family dynamics, life transitions, as well as identity discovery/change
➤ teen issues: ages 12+, including at school, home and/or in the community (non-compliance, communication difficulties, acting out, self harm)
➤ LGBTQ+ related issues: support around sexual identity (coming out, lack of community support, identity stress)
Start your journey today
I know the challenges to beginning therapy — finding someone with the experience and getting them to call you back.
I’ve streamlined the process for you to begin right now.
Click below to schedule your free 15-minute confidential phone consultation with me. You can get a feel if I might be a good fit for your needs and ask any questions.
